Our subscription services provides 24-hour support via email, text message and what’s app messenger around any of our exercise, nutrition, lifestyle or sleep services. It gives our clients unparalleled support and allows them to build a strong relationship with their coaches 

and trainers. With this service our clients receive free updates to their programmes and four 1-hour online or in person coaching sessions a month. These subscriptions are extremely cost effective and perfect for clients who are serious about lifestyle change, but feel they would benefit from extra support. Please check our terms and conditions for the exact details. Once a plan has been purchased, one of our coaches will be in contact with you as soon possible. 

•    1 month
Designed for those who want to see if we are the service for them. This is the shortest commitment but the most expensive package.

•    3 months
This is our most popular subscription package, fantastic value and long enough to experience tangible results.

•    6 months
This is our best value training package and the best option for people wanting to invest for the longer haul.


© 2018 Lifestyle & Innovation, Fitness Therapies

30 Park View Road

Ealing, London, W52JB


Tel: 07951365567

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