Bespoke Adjustable Nutrition Programme

• Adjustable nutrient calculator

• Bespoke recipes

• Bespoke shopping list
• Dietary preferences
• Adjustable macronutrients balance 
• Access to a wide variety of therapies and technologies
• Optional gastrointestinal treatment plan
• Meal distribution schedule
• Supplementation suggestions
• Road map to success

• Results document for Motivation, BMI, BMR, TDEE, Well-being, Focus and Sleep

• Recommendations document, which includes the tests and programmes we believe will serve you best
• Suggestions around motivation and behavioural change techniques

Perfect for people looking to save money in the long term. This nutritional programme uses a set of algorithms, based on your biometrics, to update as your goals, weight, schedule and exercise routines change. This means that you'll have the correct macronutrient balance for the recipes you choose forever. 

At the beginning of your nutritional journey we conduct a full-scale examination of current dietary habits, food preference and food behaviours, with the option for testing food allergies, intolerances and biological preference so towards food. This allows us to make positive changes that are particular to your dietary habits and needs, rather than making sweeping statements that apply generally, but not necessarily to you specifically.

We also make adjustments to integrate your nutritional plan within your existing lifestyle. Our belief is that the concept of dieting isn’t helpful, what we want to achieve is enduringly healthy eating behaviours and habits, providing you with sustained results. 

Typically all the nutrients you need can be obtained from real foods; however, in some specific circumstances we may suggest a tailored supplementation programme, which can provide useful for certain lifestyles and conditions.

Price | £1,000

Bespoke Nutrition Programme + Testing

• Adjustable nutrient calculator

• Bespoke recipes

• Bespoke shopping list
• Dietary preferences
• Tailored macronutrients balance 
• Access to a wide variety of therapies and technologies
• Optional gastrointestinal treatment plan
• Meal distribution schedule
• Supplementation suggestions
• Road map to success

• Results document for Motivation, BMI, BMR, TDEE, Well-being, Focus and Sleep

• Recommendations document, which includes the tests and programmes we believe will serve you best
• Suggestions around motivation and behavioural change techniques

• Access to a wide variety of nutritional testing

At the beginning of your nutritional journey we conduct a full-scale examination of current dietary habits, food preference and food behaviours, with the option for testing food allergies, intolerances and biological preference so towards food. This allows us to make positive changes that are particular to your dietary habits and needs, rather than making sweeping statements that apply generally, but not necessarily to you specifically.

We also make adjustments to integrate your nutritional plan within your existing lifestyle. Our belief is that the concept of dieting isn’t helpful, what we want to achieve is enduringly healthy eating behaviours and habits, providing you with sustained results. 

Typically all the nutrients you need can be obtained from real foods; however, in some specific circumstances we may suggest a tailored supplementation programme, which can provide useful for certain lifestyles and conditions.

Prices vary dependent on testing

 
Services

Nutrition

Our nutrition services ranger from tailored meal plans, recipes,  biological testing, to shopping lists. We also work closely with preprepared bespoke meal delivery services, incase you'd like to make your nutritional journey ass convenient as possible. Our process involves

one of our therapists understanding your nutritional aspirations and health goals. We then use the latest tools, techniques and dietary interventions to make sure nothing stands in the way of you and your aspirations.  

Example Programme

Free Download

   

Bespoke Nutrition Programme

• Adjustable biometric calculator

• Bespoke recipes
• Dietary preferences
• Tailored macronutrients balance 
• Access to a wide variety of therapies and technologies
• Optional gastrointestinal treatment plan
• Meal distribution schedule
• Supplementation suggestions
• Road map to success

• Results document for Motivation, BMI, BMR, TDEE, Well-being, Focus and Sleep

• Recommendations document, which includes the tests and programmes we believe will serve you best
• Suggestions around motivation and behavioural change techniques

At the beginning of your nutritional journey we conduct a full-scale examination of current dietary habits, food preference and food behaviours, with the option for testing food allergies, intolerances and biological preference so towards food. This allows us to make positive changes that are particular to your dietary habits and needs, rather than making sweeping statements that apply generally, but not necessarily to you specifically.

We also make adjustments to integrate your nutritional plan within your existing lifestyle. Our belief is that the concept of dieting isn’t helpful, what we want to achieve is enduringly healthy eating behaviours and habits, providing you with sustained results. 

Typically all the nutrients you need can be obtained from real foods; however, in some specific circumstances we may suggest a tailored supplementation programme, which can provide useful for certain lifestyles and conditions.

Price | £200

Contact

© 2018 Lifestyle & Innovation, Fitness Therapies

30 Park View Road

Ealing, London, W52JB

​​

Tel: 07951365567

info@LIFTclinic.co.uk

Name *

Email *

Subject

Message